Taking GLP-1 but still not seeing the results you want?
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You didn’t go on GLP-1 to become smaller and weaker.
You went on it to feel better.
To improve your health.
To reduce metabolic risk.
To feel strong in your body again.
But here’s what no one is talking about:
👉 Rapid weight loss increases the risk of muscle loss.
👉 Appetite suppression makes it harder to hit protein targets.
👉 Most people on GLP-1 are under-fueling without realising it.
👉 Strength training becomes non-negotiable — but no one teaches you how.
This course fixes that.
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What Makes This Program Different?
Most weight loss plans don’t account for the unique metabolic shifts that happen on GLP-1 medications. This program is built specifically for women on Ozempic, Wegovy, Mounjaro, or similar medications, ensuring you lose fat while maintaining muscle, energy, and metabolic health.
 WHO THIS IS FOR
This course is for you if:
✔ You’re on Ozempic / Wegovy / Mounjaro
âś” You want fat loss not just scale loss
✔ You’re worried about muscle loss
âś” You feel fatigued or under-fueled
✔ You don’t know how much protein you should be eating
✔ You want to lift weights but don’t know how to structure it
âś” You care about long-term metabolic health
This is not a “what to eat in a day” influencer course.
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What is included?
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âś” GLP-1 Plate Builder Guide
Your plug and play tool kit for building healthy meals on GLP-1s
Valued at $129
âś” Protein Guide + Cheat Sheet
A guide on how much protein to eat for YOU and also a protein cheat sheet
Valued at $65
âś” Â 7-Day GLP-1 Friendly Meal Plan (Regular + Plant-Based)
Simple weekly structure with high-protein, easy-to-digest recipes designed to support fat loss without sacrificing muscle.
Valued at $150
âś” Low Appetite Survival Guide
Strategic snack swaps, small-meal structure, and nausea management so you don’t under-fuel.
Valued at $97
âś” Calorie Target Calculator Walkthrough (Video + Worksheet)
Step-by-step guidance to estimate your energy needs without over-restricting.
Valued at $85
âś” Supplement Traffic Light Guide
Evidence-based breakdown of what’s worth it, what’s optional, and what’s hype.
Valued at $67
BONUSES
âś” Fat Loss vs Weight Loss Masterclass
Understand body composition so you don’t mistake muscle loss for “success.”
Valued at $147
Total Program Value: $740
Today: $250
You’re getting over 2x the value for less than the cost of a single 1:1 consult.
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YES I AM READY
Meet your team
Zoya - Accredited Practising Dietitian (APD)
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Founder of The Strong Dietitian, Zoya is an APD, Advanced Sports Dietitian and Researcher with extensive expertise in sports and fertility nutrition. Zoya’s mission is to empower every woman by putting a weight in her hand, transforming her relationship with food, and sculpting bodies that scream strength and sass. With a passion for transforming lives through evidence-based nutrition and fitness, Zoya inspires women to embrace their power and achieve their goals.
Seline - Accredited Practising Dietitian (APD)
My journey into nutrition began with weight training and bodybuilding, which sparked my interest in how to properly fuel the body for performance and body composition. This led me to a career in dietetics, where I combine evidence-based nutrition with a practical and flexible approach to help clients achieve their goals — whether that’s building muscle, improving performance or feeling confident in their own skin.
I have worked in healthcare in Australia and England, supporting clients with chronic disease, digestive issues, cancer and neurological conditions. I have also completed Monash University’s FODMAP training, allowing me to help clients manage digestive issues with a practical and sustainable approach. My broad experience has shaped my holistic view of health because strength is more than just what you lift in the gym.
Outside of work, you’ll find me lifting heavy, at the beach or exploring Melbourne’s best food spots.
